• What does hypnosis feel like?
In hypnosis you may feel calm, euphoric, focused, secure and relieved. A few minutes of hypnosis can seem like several hours of restful sleep. Every morning when you first wake up and every night just before you fall asleep you go into a light state of hypnosis. When watching a good TV show or movie, reading a great book or daydreaming, you go into a similar state.
  • Can anyone go into hypnosis?
Anyone of average or above average intelligence who wants to be hypnotized can be. There is no incorrect way to go into hypnosis.
  • How many sessions do I need?
Four to ten sessions are average. Some people accomplish their goal in a single session. I make counseling and EFT (Emotional Freedom Technique) a part of each hypnotherapy session. Self hypnosis is taught to accelerate the process along with a recording of your session.
  • Counseling
I have counseled individuals, couples, teens and families for many years. I believe most problems stem from a lack of understanding which results in poor communication. I deal with the core issues so families can create a strong bond, couples can have better intimacy and friendship, and teenagers can safely enjoy being confident and independent.

 

I am also a domestic violence counselor and volunteer my time at Haven Hills.